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Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences

Has your relationship become a battlefield? Does your partner’s sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple’s life, why your usual responses may unwittingly re

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3 Responses to “Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences”

  1. September says:
    4 of 4 people found the following review helpful
    5.0 out of 5 stars
    Powerful Strategies and Tools, August 27, 2010
    By 

    This review is from: Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences (Paperback)
    Although this book has “how to…” in the title, Dr Nay offers the reader far more than just simple steps about how to “handle anger.” The reader has a chance to look within to explore some of the critical aspects of anger using what he calls an “A-E Model,” so one can begin to identify where the roots to the problems are. Once the reader has a chance to understand what anger is and see what it looks like in their day-to-day interactions with people, he ultimately helps the reader see how it interferes with maintaining what I call healthy relationships with key people in their life.

    What I found to be powerful from reading this work are the strategies and tools that Dr. Nay goes on to share in the second half of the book. Once the reader becomes aware of where the problems lie within interactions with close relationships, one learns how they themselves play a part and “allow” others to overstep acceptable boundaries, and that their approach to the other person can be a major part of the resolution process for the reader!

    A must read if you feel any relationship in your life is just not healthy!

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  2. Judith M says:
    3 of 4 people found the following review helpful
    5.0 out of 5 stars
    Overcoming anger in your relationship, January 22, 2011
    By 

    Amazon Verified Purchase(What’s this?)
    This review is from: Overcoming Anger in Your Relationship: How to Break the Cycle of Arguments, Put-Downs, and Stony Silences (Paperback)
    Finally! A book on anger that makes sense and is “usable” with clients. Since finding this book and it’s companion about managing anger, I feel I can actually make a difference with folks who have learned to express anger in ways that are harmful to their lives. Dr. Nay is easy to understand and each chapter logically builds on the previous one.

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  3. Anonymous says:
    5.0 out of 5 stars
    An Eye Opener, February 16, 2014
    By 
    Debra S. James (Missouri City, Texas, US) –

    Amazon Verified Purchase(What’s this?)
    This was an excellent self help book filled with practical workable solutions on ways to help one who is in a relationship with an angry person. Through practicing the exercises I gained insight and emotional strength and realized that I deserved better and that I didn’t HAVE to be in the relationship so I ended it!

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